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Wellness Services 

Energy Healing

Available with Dr. Ben, Ryan, and Nina 


Acupressure is an ancient healing art that uses finger pressure on key points to stimulate the body’s natural healing abilities. Pressing these points releases tension, promotes blood circulation, and balances the body’s life force ("chi" or "qi"). It is traditionally a clothed treatment, and uses the same points as Acupuncture.

Available with Dr. Ben Gokenbach 


Acupuncture, commonly used in Traditional Chinese Medicine, is based on the belief that disease is caused by disruptions to the flow of energy (Qi) in the body. It stimulates Acupressure points on or under the skin to direct or redirect Qi through channels called meridians. This ancient practice is safe for all ages. It can ease or eradicate symptoms for the following conditions: 

Available with Jenn, Nina, and Ryan

Energy Healing

In a Energy Medicine/ Energy Healing session, the practitioner, trained to access and serve as a channel for the life force (ki or chi), places his or her hands-on, or just above, the client’s body in order to activate healing energy within receptive points on the body. The practitioner’s hands remain in each position for one to five minutes. Traditionally, this is a clothed service and is safe for all ages. 

Available with Jenn & Nina


Similar to Acupressure principles, Reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function via the Nervous System and network of fascia soft tissue.  This technique is performed primarily on the feet but the hands and ears may optionally be treated. Clothed treatment. Safe for all ages. 

Wellness Services 


Available with Ryan, Nina, and Jenn  

Chair Massage 

 Chair Massage uses a specially designed chair for the client to sit comfortably while receiving bodywork techniques such as Shiatsu, Amma, and Swedish Massage. It is provided to fully clothed clients in various settings. Inquire here to schedule us for your next corporate wellness or community event. This is effective treatment for: 

Available with Dr. Ben, Ryan, and Nina

Craniosacral Therapy 

Craniosacral Therapy (CST) involves gentle touch manipulation of the head, neck, and spine to loosen the neck, back, and hips, potentially reducing pain and improving posture. It improves the flow of cerebrospinal fluid and calms the nervous system.  CST is safe for all ages and is helpful in treating: 

Available with Ryan

Deep Tissue Massage

Deep Tissue Massage (DTM) techniques affect the sub-layer of musculature and fascia, requiring advanced training and understanding of anatomy and physiology. The muscles must be relaxed for the practitioner to reach deeper musculature in this disrobed treatment. DTM is safe for healthy bodies, and an effective treatment for: 

Available with Ryan and Nina

Lymphatic Massage

Lymphatic Drainage AKA Manual Lymphatic Drainage, MLD, or simply "Lymphatic" stimulates the movement of lymphatic fluids to assist the body in cleansing, using a gentle, rhythmic technique. It cleanses connective tissue of toxins, enhances immune activity, reduces pain, and lowers sympathetic nervous system activity. The most widely taught technique, created by Dr. Vodder of Austria, requires advanced training and precise movements in this partially or fully disrobed service. 

Available with Ryan

Myofascial Release

Myofascial Release (MFR) involves sustained pressure and movement into the superficial fascial system to eliminate movement and mobility restrictions. An assessment is made by visually analyzing the human frame and palpating tissue texture, followed by gentle pressure applied in the direction of fascial tension. MFR is an effective therapeutic approach in treating the tissues that connect the skin to muscles

Available with Ryan

Neuromuscular Therapy

Neuromuscular Therapy (NMT) is a comprehensive program of soft-tissue manipulation that balances the central nervous system with the musculoskeletal system to relieve pain and dysfunction. It helps individuals with poor movement patterns, locates and releases spasms and over-contracted tissues, eliminates Trigger Points, rebuilds injured tissue strength, assists blood and lymphatic flow, and restores postural alignment and flexibility. This disrobed service aims to alleviate underlying causes of pain. 

Orthopedic Massage** (part of our namesake!), combines elements of Sports and Medical Massage. Orthopedic Massage integrates ten modalities to treat soft-tissue pain and injury. Emphasis is placed on understanding both the injury and its rehabilitation criteria. Three basic elements adhered to, despite the technical diversity in treatment, are 1) assessment 2) matching the treatment to the injury and 3) adaptability of treatment. Clothed or disrobed options available.

 Available with Richard Ventura & Stephanie "Nina

Pre & Post- Natal Massage* performed by trained perinatal specialists, provides effective and safe techniques, utilizing specialized support pillows throughout all stages of peri & postnatal phases of pregnancy. Goals are to reduce pregnancy-related discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, specialized techniques rebalance the structure, physiology, and emotions of the new mother and may help her to bond with and care for her infant. Disrobed service. 

Available with Ashaleah, Stephanie "Nina," Molly & Richard Ventura 

Sports massage (SM)* is designed to enhance athletic performance and recovery.  Traditionally, it is a clothed modality. There are three contexts in which SM can be useful to an athlete: pre-event, post-event, and injury treatment.

Available with Richard Ventura, Ashaleah & Stephanie "Nina"  

Swedish Massage* is one of the most commonly taught and well-known massage techniques, albeit often mistaken for Relaxation Massage. Swedish is actually a vigorous system designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. LMT’s use a combination of kneading, rolling, vibrational, percussive, and tapping movements. The many benefits may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury. Disrobed service. 

Available with Molly McNichols, Ryan Butler & Ashaleah

Trigger Point Therapy (TPT)* is based on the discoveries of Drs. Janet Travell and David Simons in which they found the causal relationship between chronic pain and its source. TPT is used to relieve muscular pain and dysfunction through applied pressure to Trigger Points (TPts) and through stretching exercises. TPts are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on TPs can send referred pain to other specific parts of the body. Clothed or disrobed options available. 

Available with Molly McNichols, Ashaleah, Stephanie "Nina" & Richard Ventura 


Yoga**  describes a variety of ancient Hindu practices developed in India to unify body and mind with the universal spirit, thereby encouraging physical and mental well-being. Yoga most commonly involves a series of stretching and balance postures (called asanas), breathing exercises, and meditative practices. Yoga increases flexibility, improves muscle tone, and is helpful in the reduction of stress. Options are for small groups (2-3 participants) or private (one-on-one). Clothed service. 

Available with Ashaleah

Allergy & Sinus Care** Developed by Stephanie Martinez- Harris in 2015. This service is used to decongest the sinuses and alleviate pressure from headaches or swollen lymph nodes related to seasonal allergies or other ailments. Specific to the head, neck, chest, and upper back. Upper body disrobed. 

(Currently unavailable)

Aromatouch** This session is a branded protocol by Essential Oil Industry leader, doTerra International. This session is a blend of light touch Aromatherapy, Energy Healing, Reflexology, and Lymphatic Stimulation. Areas treated are the back, neck, and feet in a 45-minute session. The upper body and feet are disrobed. 

Available with Stephanie "Nina"

Four Hand Massage** Tandem approach to treating the body for stress relief. Two Licensed Massage Therapists will provide a customized massage experience for you. It's like getting two hours of massage in half the time

(Currently unavailable)

Training Model Session** A fundamental teaching of Orthopedic, Medical, and advanced Sports Massage as taught by OTT's Founder, Stephanie "Nina" Harris. Both the instructor and practitioner will be in the room during this learning session. Feedback from the recipient is helpful and appreciated! (60m+)

 Available with Stephanie "Nina", Ashaleah & Molly McNichols 

We offer low-cost options to enhance your session. Please request prior to the start of your session. 

Aromatherapy*** Enjoy the therapeutic benefits of Essential Oils. Try a single note or blend to enhance your session. Five to eight options are available. 

Available with Ashaleah, Molly, Richard, and Stephanie "Nina

CBD Lotion ***Full Spectrum CBD lotion available as an upgrade, in lieu of our standard lotion. CBD has pain and inflammatory benefits. 

Available with Ashaleah, Stephanie "Nina, Richard, Molly, and Ryan

Vacu-cupping Therapy:**Add to any massage session to enhance pain relief, reduce soft tissue inflammation and scar tissue, and stagnant lymph (swelling, puffiness). 

Available with Ashalaeh and Stephanie "Nina"  

Warm or Cool Stones** Enjoy the benefits of soothing, warmed basalt stones in your next session, or cool, natural stones to treat inflamed muscles. Warm and cool stones can also be used simultaneously. 

Available with Molly and Stephanie "Nina"  

Warm Herbal Packs or Ice Packs*** Use of one, or both, has the same effect as the warm and cool stones. Unlike the stones, they are set on, or underneath, parts of your body with cloth barriers to protect your skin for 10-20 minutes, while other areas are massaged or treated. 

Available with all practitioners, by request. 

Reference*Available by all  LMT's**Offered by select practitioners only***Available by all practitioners